Spirit Wing Chun  -  One Total Action
Wing Chun History
 
Wing Chun is a unique close quarter fighting system from Southern China. Its roots are from the Siu Lam Monastery and were used as its own secretive internal security. The fighting methods were only taught to the most trusted disciples from each generation and was never revealed to outsiders.
 
 The art is a system which focuses on utilizing explosive short-range power attacks and the ability to control the opponent by mastering the center line.  
Some principles that are used are; economy of motion, simplicity, directness and sticking. Unlike most other styles Wing Chun techniques consists of straight line punching, low kicks, trapping, sensitivity and pressure applications and allows the freedom to express oneself.
 
Soft, supple but unyielding; forceful and firm but not rigid or inflexible.  

 
 
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